Quick Dinner Recipes Easy
Highlighted under: Quick & Easy
Discover simple and delicious quick dinner recipes that are perfect for any night of the week!
This collection of quick dinner recipes is designed for busy weeknights when you need to whip up something delicious in no time. Each recipe features simple ingredients and straightforward instructions that anyone can follow.
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy evenings
- Delicious flavors that everyone will enjoy
- Flexible ingredients to suit your pantry and preferences
Quick and Convenient Meals
In today's fast-paced world, finding time to prepare a wholesome meal can be a challenge. That's why quick dinner recipes like this one are a lifesaver. They allow you to whip up something delicious in no time, ensuring that you and your family can enjoy a satisfying meal without the stress of lengthy preparation.
This recipe is designed to be straightforward and efficient, making it ideal for busy weeknights. With just a few simple ingredients and a short cooking time, you can have dinner on the table in under 30 minutes. It’s a great way to keep your evenings stress-free while still providing nutritious and flavorful food.
Moreover, this quick dinner recipe is versatile enough to accommodate various dietary preferences and restrictions. Whether you need a gluten-free option or want to include more vegetables, you can easily customize the ingredients to fit your family's needs.
Nutritional Benefits
This quick dinner recipe not only saves you time but also provides a balanced meal. Chicken breast is a fantastic source of lean protein, which is essential for muscle repair and overall health. Coupled with a colorful mix of vegetables, this dish ensures that you're getting a variety of vitamins and minerals in each serving.
The addition of rice serves as a healthy carbohydrate source, providing energy to keep you fueled throughout the day. By incorporating a medley of mixed vegetables, you enhance the meal's fiber content, promoting digestive health and contributing to a feeling of fullness.
With its wholesome ingredients and balanced nutrition, this recipe is perfect for families looking to maintain a healthy lifestyle without sacrificing flavor or convenience.
Tips for Customization
One of the best aspects of this quick dinner recipe is its flexibility. Feel free to swap out the chicken for your preferred protein, such as shrimp, tofu, or beef. Each option brings its unique flavor and texture, allowing you to tailor the dish to your family's tastes.
You can also experiment with different vegetables based on what you have on hand or what’s in season. For instance, adding snap peas, zucchini, or mushrooms can elevate the dish and keep it exciting. This adaptability not only reduces food waste but also encourages creativity in the kitchen.
Lastly, don’t hesitate to adjust the seasoning. If you love a bit of heat, consider adding chili flakes or a dash of sriracha. Alternatively, herbs like basil or cilantro can freshen up the flavors and make this quick dinner recipe even more enjoyable.
Ingredients
Ingredients
Quick Dinner Ingredients
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 1 cup rice, uncooked
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Make sure to have all the ingredients ready before you start cooking for an efficient dinner preparation!
Instructions
Instructions
Cook the Rice
In a medium pot, cook the rice according to package instructions. Set aside when done.
Sauté the Chicken
In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
Add Vegetables
Add the mixed vegetables to the skillet with the chicken. Stir-fry for an additional 5 minutes until the vegetables are tender.
Combine and Season
Add the cooked rice and soy sauce to the skillet. Mix well to combine and season with salt and pepper to taste. Cook for another 2 minutes.
Serve
Serve hot, garnished with sesame seeds if desired.
This dish can be easily customized with your favorite proteins and vegetables!
Serving Suggestions
To enhance the dining experience, consider pairing this quick dinner with a light salad or a side of steamed vegetables. This combination will round out your meal and add more nutrients to your plate. A simple vinaigrette can add a refreshing touch to your salad, complementing the flavors of your main dish.
For those who enjoy a little crunch, serving the dish with a side of crispy wontons or spring rolls can add an exciting texture contrast. These sides are easy to prepare and can be made in advance, making your dinner even more efficient.
Storing Leftovers
If you find yourself with leftovers, don’t worry! This quick dinner recipe stores beautifully in the refrigerator for up to three days. Simply place the cooled dish in an airtight container to retain its freshness. Reheat it in the microwave or on the stove for a quick lunch or dinner later in the week.
For longer storage, consider freezing portions of the meal. It can last up to three months in the freezer. Just be sure to label the containers with the date, so you can easily keep track of what you have on hand. When you're ready to eat, thaw it in the refrigerator overnight and reheat to enjoy a quick meal without any extra effort.
Questions About Recipes
→ Can I make this recipe vegetarian?
Yes! You can replace the chicken with tofu or tempeh, and use vegetable broth instead of chicken broth.
→ How can I make this dish spicier?
Add red pepper flakes or a dash of hot sauce to the stir-fry for an extra kick.
→ Can I use frozen vegetables?
Absolutely! Frozen mixed vegetables work great and save prep time.
→ What other sauces can I use?
You can use teriyaki sauce, oyster sauce, or even a homemade stir-fry sauce for different flavor profiles.
Quick Dinner Recipes Easy
Discover simple and delicious quick dinner recipes that are perfect for any night of the week!
Created by: Penelope Dawson
Recipe Type: Quick & Easy
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Quick Dinner Ingredients
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 1 cup rice, uncooked
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: sesame seeds for garnish
How-To Steps
In a medium pot, cook the rice according to package instructions. Set aside when done.
In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
Add the mixed vegetables to the skillet with the chicken. Stir-fry for an additional 5 minutes until the vegetables are tender.
Add the cooked rice and soy sauce to the skillet. Mix well to combine and season with salt and pepper to taste. Cook for another 2 minutes.
Serve hot, garnished with sesame seeds if desired.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 85mg
- Sodium: 700mg
- Total Carbohydrates: 60g
- Dietary Fiber: 4g
- Sugars: 3g
- Protein: 30g